by Desiree Mejia | Jul 2, 2021 | Blog, Stories
It is difficult for me to think about what to write when it comes to the stigma around mental health and my family. Rarely, if ever, has mental health been openly discussed within my family. This is not to say mental illness does not take up great space in our world,...
by Desiree Mejia | May 4, 2021 | Blog, Mental Health
Realizing and accepting the fact that you need help is huge. Itโs a big step toward unraveling the inner workings of your mind and taking care of yourself. If you find yourself taking this step, you’re already on the right track toward healing. But, weโre in...
by Desiree Mejia | Oct 9, 2020 | Mental Health
These last couple of months have definitely been, in simpler terms, a doozy. It has been difficult for many of us to juggle the many emotions that been flooding our minds and bodies every single day since March. How are we feeling today? Angry? Bored? Sad? Frustrated?...