by Gladis Romero | Nov 16, 2019 | Blog, Stories
I remember driving in his car and the song โDonโt You Worry Childโ came on the radio. In the part where Swedish House Mafia sings, โUpon a hill across a blue lake, thatโs where I had my first heartbreakโ, he turned to me and asked, โ When did you have your first...
by Gladis Romero | Jan 28, 2019 | News
Post-traumatic stress disorder (PTSD) is a debilitating condition that manifests itself in nightmares, flashbacks, feelings of isolation and anxiety. Although PTSD has often been associated with war veterans, recent research has identified gang-impacted communities as...
by Gladis Romero | Jan 6, 2019 | Mental Health
Did you know that smiling and laughing have positive benefits to your well-being? Smiling is not only a nonverbal communication cue that signalsย friendliness; it also has a number of health benefits according to research. When you smile and laugh there are a number of...