I remember driving in his car and the song “Don’t You Worry Child” came on the radio. In the part where Swedish House Mafia sings, “Upon a hill across a blue lake, that’s where I had my first heartbreak”, he turned to me and asked, “ When did you have your first...
Post-traumatic stress disorder (PTSD) is a debilitating condition that manifests itself in nightmares, flashbacks, feelings of isolation and anxiety. Although PTSD has often been associated with war veterans, recent research has identified gang-impacted communities as...
Did you know that smiling and laughing have positive benefits to your well-being? Smiling is not only a nonverbal communication cue that signals friendliness; it also has a number of health benefits according to research. When you smile and laugh there are a number of...