by Katherine Kornberg | Apr 15, 2021 | Mental Health
Between sleepless nights, drastic lifestyle changes, raging hormones, and the fear and excitement of having a fragile little life in your hands, the birth of a new baby can be an emotional rollercoaster for many new parents. But while we typically associate postpartum...
by Katherine Kornberg | Apr 2, 2021 | Blog, Mental Health
Before the COVID-19 pandemic swept into our lives and trampled down onto all of our expectations, routines, and plans, most of us probably had a self-care routine without even realizing it. Maybe you went out to movie theaters or saw live music. Maybe you loved going...
by Katherine Kornberg | Mar 26, 2021 | Blog, News
Itโs no secret that those of us suffering from depression often feel alone and with nowhere to turn for support. While some of us have friends or family who we can call when feeling depressed, we may not always want to ask for help or even have the energy to pick up...
by Katherine Kornberg | Mar 26, 2021 | Blog, Editorial, Mental Health, Stories
When I was a kid, I genuinely thought that my mom had a weekly appointment to shrink her head. She already has a very small head, so this was incredibly confusing to me. It was only when my mom took me to see a therapist myself at around 10 years old that she...
by Katherine Kornberg | Feb 20, 2021 | Blog, Editorial, Mental Health, News
According to Mental Health America, 1.2 million individuals living with mental illness sit in jail and prison every year. Serious mental illness has become so prevalent in U.S. jails and prisons that they are commonly referred to as โthe new asylums.โ Right here in...