How Employee Performance Management Builds High-Performing Teams
Using the results of positive psychology studies, build high-performing teams by enhancing opportunities for flow in employee performance management processes. Positive psychologist Mihaly Csikszentmihalyi, Ph.D., is well known for his research findings on flow, the...
The Promise of Virtual Reality Therapy for Mental Health Treatment
Mental health treatment is a critical aspect of personal well-being and societal welfare. However, many individuals face difficulties accessing quality mental health care due to high costs, long wait times, and limited resources. The disparity in access to mental...
How to Optimize Your Breaks for Better Productivity
As a busy professional, you know that juggling an ever-growing list of responsibilities can be overwhelming. However, many people take ineffective or unstructured breaks as a part of their lifestyles, which can lead to feeling frazzled rather than recharged. The good...
How To Maintain Mental Health While Traveling
When most people think of traveling, they imagine fun-filled adventures in new and exciting places. However, what many people don’t consider is the toll that travel can take on mental health. Constant changes in the environment, fluctuating sleep schedules, and...
