10 Powerful TED Talks for Depression and Anxiety Recovery
Unfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depression is one of the most prevalent mental illnesses worldwide. Luckily, there are some excellent inspirational talks on the TED website that give...
Activities You Can Do At Home To Boost Your Mental Health
Our world has turned upside down in just a few short months. Everyone’s staying at home to prevent the spread of COVID-19. We’re longing for human interaction offline while social distancing measures have us sheltering in place. It can be a little...
5 Ways Depression Can Affect Your Physical Health
The American Psychological Association states that depression is one of the most common mental disorders. According to Healthline, although we think of depression as being a mental and emotional disorder, it can have various effects on our physical well-being....
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