The Natural Antidepressant: Your Dog
As it turns out, our little furbabies are more than just cute and loyal companions; they improve our mental health too! Have you ever come home from a bad day and instantly felt better after seeing your pet? If so, you’re not alone. A Survey conducted on the...
Stages of Grief and Loss
The concept of loss is a pervasive part of the human condition. Grief can impact our mental health in many ways, causing feelings of depression and guilt. Many feel as though they’ve lost a part of themselves. Though often associated with losing a loved one, we can...
Everything You Wanted To Know About Schizophrenia
Schizophrenia is a chronic and complex mental illness that impacts the way one feels, behaves, and interprets reality. It’s characterized by delusions, hallucinations, and disorganized thinking, which can severely impact daily functioning. If treatment is sought early...
Sure warning signs you are suffering from Depression
Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. Depression makes it tough to function and enjoy life like you once did. Just trying to get through...