5 Tips to Have a Healthy Lifestyle in CollegeBy Floyd ColonCollege is never easy. Students get overwhelmed by hundreds of assignments, local events, social life, and sometimes eve...Read OnFloyd Colon 0 010May
Who’s Taking Care of Mental Health Professionals?By Mary AbzugIn the growing world of mental health, there has been a growing amount of mental health professionals. According to the...Read OnMary Abzug 0 007May
Need Therapy but Can’t Leave the House? Check Out these ResourcesBy Desiree MejiaRealizing and accepting the fact that you need help is huge. It’s a big step toward unraveling the inner workings of y...Read OnDesiree Mejia 0 004May
5 Mental Health Benefits of a Clean and Organized WorkspaceBy Ciara PerkinsYou may not realize it, but the state of your workspace has a massive effect on your stress levels. Often, the people wh...Read OnCiara Perkins 0 028Apr
Improving Mental Health: 8 Activities That Will Help Boost Your Mental StrengthBy Jean DeruiterTo succeed, you need more than diligence and perseverance. It is also vital that you cultivate a strong mind. Mental s...Read OnJean Deruiter 0 022Apr
Paternal Postpartum DepressionBy Katherine KornbergBetween sleepless nights, drastic lifestyle changes, raging hormones, and the fear and excitement of having a fragile li...Read OnKatherine Kornberg 0 015Apr
Black Lives and Minds MatterBy Kevin NaruseAuthor: Heidi Ellis, CEO/Founder of HME Consulting & Advocacy, SIOV Director of Partnerships and Development I dedic...Read OnKevin Naruse 0 002Apr
Self-Care for Coronavirus AnxietyBy Katherine KornbergBefore the COVID-19 pandemic swept into our lives and trampled down onto all of our expectations, routines, and plans, m...Read OnKatherine Kornberg 0 002Apr
White Privilege With Mental Health?By Mary AbzugMental health and mental illness fortunately have always been two comfortable subjects within my family. I grew up upper...Read OnMary Abzug 0 001Apr
10 Instagram Accounts to Follow if you Suffer from DepressionBy Katherine KornbergIt’s no secret that those of us suffering from depression often feel alone and with nowhere to turn for support. While...Read OnKatherine Kornberg 0 026Mar
Stigmas Around Mental Health in a Jewish/Christian Scientist FamilyBy Katherine KornbergWhen I was a kid, I genuinely thought that my mom had a weekly appointment to shrink her head. She already has a very sm...Read OnKatherine Kornberg 0 026Mar
Phone Apps For Your Mental HealthBy Mary AbzugIf you are one of the 3.5 billion smartphone users worldwide, then you likely are familiar with the abundance of apps av...Read OnMary Abzug 0 015Mar
The Effects Of Family Separation On A Child’s Mental HealthBy Frank HamiltonA family separating is always a difficult process both mentally and emotionally. Sometimes it happens naturally as two p...Read OnFrank Hamilton 0 013Mar
Is Video Game Addiction a Mental Health Disorder?By Gabe BelzerIn the current moment, practicing social distancing and quarantining alone is suggested in order to prevent the spread o...Read OnGabe Belzer 0 012Mar
Stages of Grief and LossBy Roz HedayatianThe concept of loss is a pervasive part of the human condition. Grief can impact our mental health in many ways, causing...Read OnRoz Hedayatian 0 010Mar
10 Instagram Accounts That Destigmatize Mental HealthBy Mary AbzugLet’s Talk About Social Media In the United States, an average of 2 hours and 23 minutes is spent per day on socia...Read OnMary Abzug 0 026Feb
Silenced by the Stigmas of Mental HealthBy melissa-hernandezpaintedbrain-orgHiding from myself Growing up, when something was wrong, I felt it in every part of my body. At times it was overwhelmin...Read Onmelissa-hernandezpaintedbrain-org 0 026Feb
Mental Health and VR therapyBy Mary AbzugAmerica has a long history of attempts to treat mental illnesses and address mental health issues. From asylums and lobo...Read OnMary Abzug 0 023Feb
Ways to Reduce Stress and Build Connections During Distance LearningBy Stanley ClarkEducation is one of the many things significantly affected by the COVID-19 pandemic. With schools closed down to prevent...Read OnStanley Clark 0 020Feb
America’s ‘Extremely Punitive’ Prisons Make Mental Illness WorseBy Katherine KornbergAccording to Mental Health America, 1.2 million individuals living with mental illness sit in jail and prison every year...Read OnKatherine Kornberg 0 020Feb
10 Facebook Groups For Grief and Loss SupportBy Katherine KornbergWhen you’ve lost someone close to you, it may be difficult to know where to turn. Well-meaning friends and family may...Read OnKatherine Kornberg 0 015Feb
Using Breathwork to Help Manage Chronic StressBy Gabriella ThalinThe Importance of Breathing It may seem obvious that breathing is important to our health, but the extent to which breat...Read OnGabriella Thalin 0 014Feb
Mental Health in Higher Education: Can a Digital Strategy Help?By Jack LeeAccording to epidemiologists, the early adulthood years between 18 and 25 years witness increased cases of mental health...Read OnJack Lee 0 013Feb
Prioritizing People with Serious Mental Illness for COVID-19 VaccinationBy Katherine KornbergAfter ten long months and counting of living through a pandemic, the recent approval of multiple vaccinations against th...Read OnKatherine Kornberg 0 011Feb
2021 Popcorn Wellness AwardsBy Mary AbzugWith the rising rates of social media usage, there has also been a rise in creators focused on mental health. Each day,...Read OnMary Abzug 0 011Feb
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