by Anna Catrall | May 25, 2023 | Blog, Lifestyle, Mental Health
Moving abroad is an important step in one’s life that can generate strong feelings. It definitively creates excitement and positive feelings, but it can also trigger more negative ones, such as high stress, loneliness, sleeping disorders, or anxiety. The stress of...
by Vincent Foster | May 22, 2023 | Mental Health, Peer Training
Living in an increasingly fast-paced and demanding world, it’s no wonder many people feel isolated, overwhelmed, or misunderstood. Luckily, a compassionate, empathetic person can make all the difference in times of emotional distress or crisis. Enter the peer...
by Stanley Clark | May 9, 2023 | Blog, Mental Health
Did you know that the global virtual assistant (VA) market is expected to grow at a CAGR (compound annual growth rate) of 37.29% between 2022 and 2027? The virtual assistant landscape is one of the fastest-growing markets. And for a good reason- virtual assistants can...
by Reese McKnight | May 1, 2023 | Lifestyle, Mental Health
Gut health has become quite the buzzword in various communities—and rightly so. Scientists now link an unhealthy gut or poor eating habits to multiple ailments. And these ailments are not just physical; they’re mental too. You might not have a specific illness,...
by Nicholas Parker | Apr 30, 2023 | Blog, Mental Health
Mental health treatment is a critical aspect of personal well-being and societal welfare. However, many individuals face difficulties accessing quality mental health care due to high costs, long wait times, and limited resources. The disparity in access to mental...
by Katie Brenneman | Apr 29, 2023 | Mental Health
Image Source: Pexels The mental health landscape has changed significantly over the last couple of decades. Indeed, there is a greater recognition of how vital mental wellness is in people’s lives. Yet, it is clear that there remain challenges in ensuring those...