Self-Care For People Who Hate Sitting StillByGabriella ThalinSelf-care is an important part of mental and physical well-being. Maintaining self-care habits such as getting good slee...Read OnGabriella Thalin 0 016Oct
3 TED Talks to Help with that Quarantine FunkBy Desiree MejiaThese last couple of months have definitely been, in simpler terms, a doozy. It has been difficult for many of us to jug...Read OnDesiree Mejia 0 009Oct
The Superwoman ComplexBy Savannah ThomasArticle written by Jherica Johnson The Superwoman Complex—the overwhelming compulsion for black women to defy and disp...Read OnSavannah Thomas 0 002Oct
Distinguishing Psychopathy From Mental Illness in the WorkplaceBy Dalila PerdomoThink of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to...Read OnDalila Perdomo 0 025Sep
It’s Okay to Grieve PotentialBy Savannah ThomasArticle written by Alexander Rolle I recently looked at my 2020 goals that I scribbled in my Notes app in January…and...Read OnSavannah Thomas 0 017Sep
Mental Illness in the Black CommunityBy Savannah ThomasArticle written by Sade Thompson-Bell, LMFT Common Obstacles African Americans Face/Lack of Mental-Health Treatment Ther...Read OnSavannah Thomas 0 012Sep
Embodying A Social Cause With A Brand Message: Noble or Opportunistic?ByKevin NaruseOriginally published on linkedin.com/pulse/crusading-brand-message-kevin-kazuhito-naruse You might remember the Nike adv...Read OnKevin Naruse 0 011Sep
Hindsight in 2020: Self-Care in Graduate SchoolBy Jordan LeeI’ve just finished my first year of graduate school. I’m tired, fatigued, depleted, cranky, etc. The quarter system...Read OnJordan Lee 0 004Sep
What Caused Your Anxiety Disorder?: Genes vs. EnvironmentBy Kelsey DrainAnxiety disorders can also manifest themselves in a specific situation — like interacting with a group of people — o...Read OnKelsey Drain 0 028Aug
Barriers to Mental Health Treatment in the Black CommunityBySade Thompson-BellIn honor of BIPOC Mental Health Awareness Month, I would like to address a great concern in the Black community. There a...Read OnSade Thompson-Bell 0 014Aug
How Anxiety Can Affect Your Physical HealthBy katiekarshA “heart attack” in the middle of the night As my eyes blinked open, I felt a deeply uncomfortable pain in my chest....Read Onkatiekarsh 0 024Jul
Boosting your Mental Health with Expressive WritingByBridgette HernandezWriting can offer many people the outlet they need in order to express their emotions and put their thoughts into words....Read OnBridgette Hernandez 0 017Jul
Chronic College: (Mis)managing a Chronic Disease in CollegeBy Amanda HayesTrust me. It’s chronic. And it’s not what you think it is. Different drugs, different highs, different lows....Read OnAmanda Hayes 0 026Jun
How companies are leveraging digital platforms to offer support amid the COVID-19 pandemicBy Jordan LeeMuch of the world is now in a lockdown due to COVID-19. As a result, many are dealing with new acute mental health issue...Read OnJordan Lee 0 005Jun
10 Powerful TED Talks for Depression and Anxiety RecoveryBy Rachel McCallumUnfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depr...Read OnRachel McCallum 0 022May
Stressed AF: How we can support our high schoolers as they apply for collegeBy Jordan LeeEvery year, high school students across America frantically prepare their college applications. This typically includes...Read OnJordan Lee 0 027Mar
5 Ways Depression Can Affect Your Physical HealthBy Rachel McCallumThe American Psychological Association states that depression is one of the most common mental disorders. According to H...Read OnRachel McCallum 0 021Feb
The Reality of Living with both Anxiety and Depression!By Jocelyn CervantesThe reality of living with Anxiety and Depression, is that it’s not easy. However, if you are able to work on iden...Read OnJocelyn Cervantes 0 016Feb
Musings From the Borderline, Journal Scribbling February 16th 2020.By Lulu The Green FairySometimes my skin doesn’t quite fit. I wriggle inside of it, like there’s some kind of alien being trying to get out...Read OnLulu The Green Fairy 0 016Feb
Anxiety Disorders and Art TherapyBy David IsraelianHere at Painted Brain, we use art therapy as a means of eliciting conversation with clients at both the community center...Read OnDavid Israelian 0 015Feb
Barriers We Don’t Discuss When Talking About HomelessnessBy Layne PresleyWe all know the importance of having an identification card, yet we don’t always think about the significance of these...Read OnLayne Presley 0 014Feb
Queer Men: A New Face to Body Dysmorphic DisorderBy Jordan LeeIt’s happened a thousand times: I’m walking down Santa Monica Boulevard running weekend errands with my husband in W...Read OnJordan Lee 0 007Feb
When Depression Leaves You DesperateBy Tequila MockingbirdWe experience a lot of different thoughts, feelings, and emotions in the midst of a depressive episode. Depression makes...Read OnTequila Mockingbird 0 006Feb
DissociationBy Lulu The Green FairyRecently, whilst walking through town, I became temporarily dissociated. My physical presence felt detached from my surr...Read OnLulu The Green Fairy 0 005Feb
Green Thumb: Gardening and Mental HealthBy David IsraelianDo you like to spend your time planting flowers, herbs, and vegetables? Or what about landscaping and creating beautiful...Read OnDavid Israelian 0 024Jan
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