How to Manage Children’s Autism During the COVID-19 PandemicBy Stanley ClarkManaging autism spectrum disorder (ASD) may be more challenging now that kids are supposed to stay home to be safe from...Read OnStanley Clark 0 022Jan
Imposter Syndrome: Beating the CycleBy Katherine KornbergIf you’ve ever had the feeling that you were a fraud, that you don’t belong and don’t deserve your job or accompli...Read OnKatherine Kornberg 0 021Jan
How Virtual Assistants Are Helping Healthcare Industry Deal with the Challenges of the New NormalBy Dominic BeaulieuAmidst the pandemic that has shut down countries around the world, technologies like Artificial Intelligence (AI), Virtu...Read OnDominic Beaulieu 0 031Dec
Eight Ways to Ease the Pain of LonelinessBy Justin OsborneIt’s one to be alone. Being alone can help you understand yourself better. But being lonely is completely different. I...Read OnJustin Osborne 0 029Dec
How to cope with holiday depressionBy Katherine KornbergWhile the holiday season is regarded as “the most wonderful time of the year” by some, for others, this season can t...Read OnKatherine Kornberg 0 021Dec
Tips to Fight Coronavirus-Related InsomniaBy Stanley ClarkInsomnia is a condition that plagues one-third of the US population(1). It is already a big problem as it is. With the f...Read OnStanley Clark 0 016Dec
6 Ways Parents Shape A Child’s Mental HealthBy Kristin HermanWith mental health a hot topic these days, people are now looking to their children and seeing how they’re fairing men...Read OnKristin Herman 0 011Dec
The Connection Between Unemployment and SuicideBy Mary AbzugUnemployment can be caused by numerous events and circumstances. However, no matter the cause, the outcome for most rema...Read OnMary Abzug 0 011Dec
The Double Whammy of Seasonal Affective Disorder in a Season of COVID-19By Mary AbzugAs COVID-19 cases continue to rise throughout the United States, this undoubtedly is going to be a difficult winter. Whi...Read OnMary Abzug 0 008Dec
5 Tips On Managing Travel AnxietyBy Katherine RundellBy Katherine Rundell It’s true that travelling can be stressful. Everything has to go well from start to finish, right...Read OnKatherine Rundell 0 004Dec
10 Easy Ways To Knock Out Stress And AnxietyBy Michael DehoyosHere are 10 of the best ways to knock out stress and anxiety, so that you can better function in your day-to-day life wi...Read OnMichael Dehoyos 0 229Nov
Great Ways to Save Your Mental Health in Fall SeasonBy Aaron SwainFor most people, the onset of fall is the cause of seasonal depression. Hence, this is a great time when nature endows n...Read OnAaron Swain 0 222Nov
Too few social media ‘likes’ can lead to increases in teen depressionBy Gabriella ThalinSocial media is a big part of life for many teenagers. According to one 2019 study, 63% of teens use social media every...Read OnGabriella Thalin 0 215Nov
Mental Health Rights You Should Know AboutByKate KornbergAccording to the Universal Declaration of Human Rights, all people have the same fundamental human rights. To name just...Read OnKate Kornberg 0 230Oct
Self-Care For People Who Hate Sitting StillByGabriella ThalinSelf-care is an important part of mental and physical well-being. Maintaining self-care habits such as getting good slee...Read OnGabriella Thalin 0 016Oct
3 TED Talks to Help with that Quarantine FunkBy Desiree MejiaThese last couple of months have definitely been, in simpler terms, a doozy. It has been difficult for many of us to jug...Read OnDesiree Mejia 0 009Oct
The Superwoman ComplexBy Savannah ThomasArticle written by Jherica Johnson The Superwoman Complex—the overwhelming compulsion for black women to defy and disp...Read OnSavannah Thomas 0 002Oct
Distinguishing Psychopathy From Mental Illness in the WorkplaceBy Dalila PerdomoThink of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to...Read OnDalila Perdomo 0 025Sep
It’s Okay to Grieve PotentialBy Savannah ThomasArticle written by Alexander Rolle I recently looked at my 2020 goals that I scribbled in my Notes app in January…and...Read OnSavannah Thomas 0 017Sep
Embodying A Social Cause With A Brand Message: Noble or Opportunistic?ByKevin NaruseOriginally published on linkedin.com/pulse/crusading-brand-message-kevin-kazuhito-naruse You might remember the Nike adv...Read OnKevin Naruse 0 011Sep
Hindsight in 2020: Self-Care in Graduate SchoolBy Jordan LeeI’ve just finished my first year of graduate school. I’m tired, fatigued, depleted, cranky, etc. The quarter system...Read OnJordan Lee 0 004Sep
What Caused Your Anxiety Disorder?: Genes vs. EnvironmentBy Kelsey DrainAnxiety disorders can also manifest themselves in a specific situation — like interacting with a group of people — o...Read OnKelsey Drain 0 228Aug
Barriers to Mental Health Treatment in the Black CommunityBySade Thompson-BellIn honor of BIPOC Mental Health Awareness Month, I would like to address a great concern in the Black community. There a...Read OnSade Thompson-Bell 0 014Aug
How Anxiety Can Affect Your Physical HealthBy katiekarshA “heart attack” in the middle of the night As my eyes blinked open, I felt a deeply uncomfortable pain in my chest....Read Onkatiekarsh 0 024Jul
Boosting your Mental Health with Expressive WritingByBridgette HernandezWriting can offer many people the outlet they need in order to express their emotions and put their thoughts into words....Read OnBridgette Hernandez 0 017Jul
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