by Noah Davies | Sep 20, 2023 | Lifestyle
Are you feeling worn down by the constant bombardment of technology in your everyday life? It’s easy to get swept up in a never-ending cycle of mindlessly scrolling through social media newsfeeds and apps, especially when it feels like each part of our lives has...
by Anna Catrall | Sep 20, 2023 | Blog, Lifestyle, Mental Health
A rainy spring day can be a huge downer, especially for an outdoorsy person. But it doesn’t have to be. Instead of sitting idle indoors and feeling all gloomy, you can make the most of rainy weather by being deliberate about cheering yourself up. There are a ton of...
by Stanley Clark | Sep 19, 2023 | Blog, Peer Training
The Bureau of Labor Statistics (BLS) estimated that there were around 126,700 community health workers in the United States in 2021. Among this number are peer support specialists who feel a sense of fulfillment by improving the lives of others. If you’re a mental...
by Alex Horbach | Sep 19, 2023 | Lifestyle
Science has undoubtedly proven what fitness experts have known for decades – mental health and physical activity are directly linked. Although many consider this old news, the latest research proves the correlation is much greater than previously thought. Here’s...
by Anna Catrall | Sep 19, 2023 | Mental Health, Peer Training
Counseling and psychology are dynamic and constantly evolving fields, and it is important for professionals to continually strive to improve their skills and knowledge. There are numerous ways to improve your expertise and capabilities, whether you are just starting...
by George Kelley | Sep 14, 2023 | Lifestyle
Some video games have moral choice systems. Depending on the circumstances, you can choose to be “good” or “bad.” A good character is likely to come up against more significant challenges in the name of saving as many people as possible or even sacrificing something...