How Emotional Insecurities Affect Adult Relationships?
A lot of people suffer from insecurity or anxiety that stems from how individuals see themselves. Some people tend to resolve these insecurity issues by avoiding relationships or anxiously clinging to people to get a sense of self-worth and confidence. Others even go...
How to cope with holiday depression
While the holiday season is regarded as “the most wonderful time of the year” by some, for others, this season can trigger stress, sadness and depression. Being with family can be difficult for some people, and for others it is perhaps an absence of family that feels...Black Lives and Minds Matter
**I dedicate this article to my Grandmother Augustine Ellis, from Louisiana, who survived Jim Crow, and sacrificed to create a better life for her family, and more recently fought and BEAT COVID-19. She turns 86 on June 1st, and she is my guiding star. Happy Birthday...
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