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Painted Brain | Mindfulness And Interpersonal Communication
We're bridging communities and changing the conversation about mental illness using arts and media.
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Mindfulness and Interpersonal Communication


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  1. July 3, 2019, 6:37 pm

    […] This technique involves being truly present; it’s about bringing your attention to experiencing the current moment. Mayo Clinic defines mindfulness as “a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment.” […]

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