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Painted Brain | Mindfulness By Jesse Hunter
We're bridging communities and changing the conversation about mental illness using arts and media.
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  • February 27, 2017

Mindfulness by Jesse Hunter

My anxiety has shown me

how to be compassionate.

I’ve been in situations

where people didn’t understand me

and accidentally hurt me.

Because of this, I’m able to identify

people in distress, and offer compassion.

Sometimes all that’s needed is a calm
person with a listening ear
to commiserate with.

It can be that simple.

  • Categories:

  • Poetry

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