Think about it. All those times you thought: “I can’t do this.” 🙇🏽‍♂️All the times you buried your face in your hands and thought: “I’m not going to survive this…” 🤦🏻You actually did get through it! 🕺🏻💃🏻You reached down deep and found the strength, or the faith, to go on. 🌳And now it is behind you.🖼I am going to try and remember this the next time I feel overwhelmed, or hopeless.🍁I am going to recall the times I triumphed over fear and anxiety...and use that to get me through the next hurdle.🌿🍃🌾How about you?🍂

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#MeditationCreation With Patrick

Painted Brain will have a new group starting on Tuesday, February 18th.
Every Tuesday from 2:00-3:30 PM.
The group will take place at the Community Center, 5980 W Pico Blvd LA, CA.
Come and join the fun, interact and get to know new people!