


Signs of High Functioning Anxiety
According to the National Institute of Mental Health, around 19% of adults in the United States have an anxiety disorder. With a rate this high, it is important to understand how anxiety presents in different ways in different people. Symptoms of Generalized Anxiety...
Save Me From Myself: Dealing With Social Anxiety
Get into groups! my college professor ordered. At these three little words, the blood drained from my face and my heart pounded so fast that I could feel the blood pulsing throughout my body. My eyes darted back and forth across the classroom silently hoping that a...