Gamers should be proud of themselves: science has proven that video games are beneficial to our minds and consciousness. It turns out that with such leisure time activities, you can achieve notable heights in the fields of self-development and mental health. More...
The discovery of my own mental health challenges was when I was about 25 years old. Before this, my life was filled with ups and downs, moments of isolation, tremendous anxiety, and a deep sense of #hopelessness. Growing up in a family marked by machismo, generational...