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Managing Stress in Graduate Medical School

Managing Stress in Graduate Medical School

by Drew Allen | Feb 12, 2022 | Lifestyle, Mental Health, News

Once you decide to earn a graduate medical degree, you know you are in for several years of stress. You wouldn’t commit if you weren’t sure it would be worthwhile in the end, but that doesn’t make what you are facing any easier. Finding ways to manage stress allows...
Hindsight in 2020: Self-Care in Graduate School

Hindsight in 2020: Self-Care in Graduate School

by Jordan Lee | Sep 4, 2020 | Blog, Mental Health

I’ve just finished my first year of graduate school. I’m tired, fatigued, depleted, cranky, etc. The quarter system that my university chooses to run is utterly brutal. The marathon stretching from winter through spring, with the smallest of breaks in between, feels...

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thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
20 Feb

“There is hope, even when your brain tells you there isn’t.”― John Green

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thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
19 Feb

Social media isn’t all bad for your mental health. On the contrary, it can be a positive force in your journey towards mental wellness.

It comes down to mindful and intentional use.

How will you regulate your own social media habits this weekend?

https://bit.ly/2Oj3Yad

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thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
19 Feb

Friday, February 24th, PB will be host the 🔆"More Than Words Exhibition"🔆

Boundless self-expression can be an outlet for wellness.
Explore the power of storytelling using non-traditional symbols of communication.

RSVP @
https://www.eventbrite.com/e/more-than-words-art-exhibition-tickets-526834986627?aff=ebdsoporgprofile
OR click the link on the BIO

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thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
18 Feb

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless.” —Robin Williams

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