It is normal for human beings to feel drained, low on energy, and fatigued every now and then. Most of the time, all you need to do to regain your energy is have a good meal, take a bath, and sleep. You wake up feeling fresh and recharged. But sometimes the burnout is...
A person’s physical and mental health can be greatly influenced by their lifestyle choices. Certain lifestyle factors may have an immediate impact on brain chemistry and contribute to mental illness. Mental illnesses are serious public health concerns in the...