by Rachel McCallum | May 22, 2020 | Blog, Mental Health
Unfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depression is one of the most prevalent mental illnesses worldwide. Luckily, there are some excellent inspirational talks on the TED website that give...
by Roz Hedayatian | Aug 1, 2019 | Blog, Mental Health
The way we view mental health has changed a lot of over the recent years, but there still seems to be a lot of stigma around seeking therapy. Itโs important to highlight the benefits and clarify many of the misconceptions that people seem to have. Living in a...