by Vivian Garcia | Dec 21, 2021 | Blog, Lifestyle, Mental Health, News
The holidays are meant to be a time of joy and festivity. Regardless of oneโs beliefs, the season is a time of celebration, friendship, and family. It can also be a time that carries with its own unique challenges, which will this year be increased again because of...
by Katherine Kornberg | Dec 21, 2020 | Behavioral Health Empowerment, Blog, Mental Health, News
While the holiday season is regarded as โthe most wonderful time of the yearโ by some, for others, this season can trigger stress, sadness and depression. Being with family can be difficult for some people, and for others it is perhaps an absence of family that feels...