Painted Brain
  • HOME
  • ABOUT
    • Founders
    • UNAPOLOGETICALLY BLACK UNICORNS PODCAST
    • PADS
    • THE PEER RUN BUSINESS MODEL
  • SERVICES
    • CALHOPE COUNSELOR CALENDAR
    • COMMUNITY CENTER
    • ART GROUPS
    • OCCUPATIONAL THERAPY
    • PAINTED BRAIN TALKS
    • ART CART
    • MediCal Peer Support Specialist Certification
      • MEDI-CAL PEER SUPPORT SPECIALIST CERTIFICATION TRAINING โ€“ INTEREST APPLICATION
      • What Makes a Good Peer Support Specialist?
    • PEER TECH
  • BLOG
  • PARTNERS
    • Office of Diversion and Reentry
    • FEMA
  • CONTACT
    • Disability Wellness Roundtable Discussions!
    • Reach Out To A CALHOPE COUNSELOR
    • Digital Hub
  • DONATE
Select Page
Mental Health and Meditation: Tips and Techniques For Beginners

Mental Health and Meditation: Tips and Techniques For Beginners

by Emily Schechter | Nov 6, 2018 | Blog, News

With all of the visual stimuli that surround us, it can be hard to switch off our brains, unwind and be present. Meditation is a practice that helps calm minds and provides an opportunity to relax and reset. Meditation has been found to have many different health...

Recent Articles

  • Identifying What Hidden Factors Trigger Your Anxiety
  • Mental Health & Wedding Planning: How to Ease Stress
  • Can artificial intelligence help prevent mental illness?
  • The World of Limited Mobility: How to Support Your Disabled Loved One
  • How to Optimize Your Breaks for Better Productivity

Topics

  • Advocacy
  • Behavioral Health Empowerment
  • Blog
  • Digital Health Literacy
  • Editorial
  • Entertainment
  • Events
  • Featured Art
  • Job Announcements
  • Legal
  • Lifestyle
  • Mental Health
  • News
  • Occupational Therapy
  • Peer Training
  • Podcast
  • Poetry
  • Social Media
  • Stories
Click for Directions
lead listening sessions
Sign Up For A LEAD Listening Session
12 - 90 minute sessions.
EVERY WEDNESDAY STARTING 2/8
1:30 PM - 3:00 PM
5980 WEST PICO BLVD
For more info contact Christina: Christina.Reynolds@paintedbrain.org
  • Peer Job Opportunities
  • MEDI-CAL PEER SUPPORT SPECIALIST CERTIFICATION TRAINING โ€“ INTEREST APPLICATION
  • Re-entry Through The Arts Program Application
  • Community Arts Program Application
  • Privacy Policy
  • Submission Terms and Conditions
  • PARTNERS
  • Digital Hub
  • HOME
  • ABOUT
    • Founders
    • UNAPOLOGETICALLY BLACK UNICORNS PODCAST
    • PADS
    • THE PEER RUN BUSINESS MODEL
  • SERVICES
    • CALHOPE COUNSELOR CALENDAR
    • COMMUNITY CENTER
    • ART GROUPS
    • OCCUPATIONAL THERAPY
    • PAINTED BRAIN TALKS
    • ART CART
    • MediCal Peer Support Specialist Certification
      • MEDI-CAL PEER SUPPORT SPECIALIST CERTIFICATION TRAINING โ€“ INTEREST APPLICATION
      • What Makes a Good Peer Support Specialist?
    • PEER TECH
  • BLOG
  • PARTNERS
    • Office of Diversion and Reentry
    • FEMA
  • CONTACT
    • Disability Wellness Roundtable Discussions!
    • Reach Out To A CALHOPE COUNSELOR
    • Digital Hub
  • DONATE

PAINTED BRAIN Follow

Weโ€™re an approved training vendor for Certified #MediCal #PeerSupportSpecialist Training โšก๏ธ Certification training covers 17 Core Competencies. APPLY NOW โคต๏ธ

ThePaintedBrain
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
20 Feb

โ€œThere is hope, even when your brain tells you there isnโ€™t.โ€โ€• John Green

Reply on Twitter 1627716024685428739 Retweet on Twitter 1627716024685428739 5 Like on Twitter 1627716024685428739 12 Twitter 1627716024685428739
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
19 Feb

Social media isnโ€™t all bad for your mental health. On the contrary, it can be a positive force in your journey towards mental wellness.

It comes down to mindful and intentional use.

How will you regulate your own social media habits this weekend?

https://bit.ly/2Oj3Yad

Reply on Twitter 1627356134498598913 Retweet on Twitter 1627356134498598913 4 Like on Twitter 1627356134498598913 13 Twitter 1627356134498598913
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
19 Feb

Friday, February 24th, PB will be host the ๐Ÿ”†"More Than Words Exhibition"๐Ÿ”†

Boundless self-expression can be an outlet for wellness.
Explore the power of storytelling using non-traditional symbols of communication.

RSVP @
https://www.eventbrite.com/e/more-than-words-art-exhibition-tickets-526834986627?aff=ebdsoporgprofile
OR click the link on the BIO

Reply on Twitter 1627337365894139906 Retweet on Twitter 1627337365894139906 Like on Twitter 1627337365894139906 2 Twitter 1627337365894139906
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
18 Feb

โ€œI think the saddest people always try their hardest to make people happy because they know what itโ€™s like to feel absolutely worthless.โ€ โ€”Robin Williams

Reply on Twitter 1626987445647556608 Retweet on Twitter 1626987445647556608 10 Like on Twitter 1626987445647556608 26 Twitter 1626987445647556608
Load More

@ Painted Brain 2023 All-Rights-Reserved


This will close in 2000<'/span> seconds