Can Waking Up One Hour Earlier Help With Depression?

Can Waking Up One Hour Earlier Help With Depression?

For some time now, the country has been at a crisis level concerning mental health. Approximately 1 in 4 adults in the U.S. experiences a diagnosable mental disorder each year. Among the most common challenges people face is depression.  While the number of people...
Discovering a Place for Us

Discovering a Place for Us

Discovering a Place for Us is a great collaboration that Painted Brain uses to give people a welcoming place to express themselves and their experiences through art. This has become a gift for those involved, to be able to heal and share through the arts. The talented...
7 Most Embarrassing Depression Symptoms

7 Most Embarrassing Depression Symptoms

Suffering from depression seems like a constant and unending struggle. Most of the time, this dangerous mental health condition has embarrassing or unwanted symptoms that you have to live with. Apart from feelings of helplessness, hopelessness, emptiness, and...

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