Painted Brain
  • HOME
  • ABOUT
    • Founders
    • UNAPOLOGETICALLY BLACK UNICORNS PODCAST
    • PADS
    • THE PEER RUN BUSINESS MODEL
  • SERVICES
    • CALHOPE COUNSELOR CALENDAR
    • COMMUNITY CENTER
    • ART GROUPS
    • OCCUPATIONAL THERAPY
    • PAINTED BRAIN TALKS
    • ART CART
    • MediCal Peer Support Specialist Certification
      • MEDI-CAL PEER SUPPORT SPECIALIST CERTIFICATION TRAINING – INTEREST APPLICATION
      • What Makes a Good Peer Support Specialist?
    • PEER TECH
  • BLOG
  • PARTNERS
    • Office of Diversion and Reentry
    • FEMA
  • CONTACT
    • Disability Wellness Roundtable Discussions!
    • Reach Out To A CALHOPE COUNSELOR
    • Press
    • Digital Hub
  • DONATE
Select Page
Self-Care For People Who Hate Sitting Still

Self-Care For People Who Hate Sitting Still

by Kevin Naruse | Oct 16, 2020 | Blog, Lifestyle, Mental Health

Self-care is an important part of mental and physical well-being. Maintaining self-care habits such as getting good sleep and staying socially connected can help you manage stress, build resilience, and stay healthy.  Self-care isn’t just about rest and relaxation....

Recent Articles

  • Weightlifting For Mental Health Improvement
  • Making It Easier: Exploring the Benefits of Online Therapy
  • Identifying What Hidden Factors Trigger Your Anxiety
  • Mental Health & Wedding Planning: How to Ease Stress
  • Can artificial intelligence help prevent mental illness?

Topics

  • Advocacy
  • Behavioral Health Empowerment
  • Blog
  • Digital Health Literacy
  • Editorial
  • Entertainment
  • Events
  • Featured Art
  • Job Announcements
  • Legal
  • Lifestyle
  • Mental Health
  • News
  • Occupational Therapy
  • Peer Training
  • Podcast
  • Poetry
  • Social Media
  • Stories
Click for Directions
lead listening sessions
Sign Up For A LEAD Listening Session
12 - 90 minute sessions.
EVERY WEDNESDAY STARTING 2/8
1:30 PM - 3:00 PM
5980 WEST PICO BLVD
For more info contact Christina: Christina.Reynolds@paintedbrain.org
  • Peer Job Opportunities
  • MEDI-CAL PEER SUPPORT SPECIALIST CERTIFICATION TRAINING – INTEREST APPLICATION
  • Re-entry Through The Arts Program Application
  • Community Arts Program Application
  • Privacy Policy
  • Submission Terms and Conditions
  • PARTNERS
  • Digital Hub
  • HOME
  • ABOUT
    • Founders
    • UNAPOLOGETICALLY BLACK UNICORNS PODCAST
    • PADS
    • THE PEER RUN BUSINESS MODEL
  • SERVICES
    • CALHOPE COUNSELOR CALENDAR
    • COMMUNITY CENTER
    • ART GROUPS
    • OCCUPATIONAL THERAPY
    • PAINTED BRAIN TALKS
    • ART CART
    • MediCal Peer Support Specialist Certification
      • MEDI-CAL PEER SUPPORT SPECIALIST CERTIFICATION TRAINING – INTEREST APPLICATION
      • What Makes a Good Peer Support Specialist?
    • PEER TECH
  • BLOG
  • PARTNERS
    • Office of Diversion and Reentry
    • FEMA
  • CONTACT
    • Disability Wellness Roundtable Discussions!
    • Reach Out To A CALHOPE COUNSELOR
    • Press
    • Digital Hub
  • DONATE

PAINTED BRAIN Follow

We’re an approved training vendor for Certified #MediCal #PeerSupportSpecialist Training ⚡️ Certification training covers 17 Core Competencies. APPLY NOW ⤵️

ThePaintedBrain
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
20 Feb

“There is hope, even when your brain tells you there isn’t.”― John Green

Reply on Twitter 1627716024685428739 Retweet on Twitter 1627716024685428739 5 Like on Twitter 1627716024685428739 12 Twitter 1627716024685428739
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
19 Feb

Social media isn’t all bad for your mental health. On the contrary, it can be a positive force in your journey towards mental wellness.

It comes down to mindful and intentional use.

How will you regulate your own social media habits this weekend?

https://bit.ly/2Oj3Yad

Reply on Twitter 1627356134498598913 Retweet on Twitter 1627356134498598913 4 Like on Twitter 1627356134498598913 13 Twitter 1627356134498598913
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
19 Feb

Friday, February 24th, PB will be host the 🔆"More Than Words Exhibition"🔆

Boundless self-expression can be an outlet for wellness.
Explore the power of storytelling using non-traditional symbols of communication.

RSVP @
https://www.eventbrite.com/e/more-than-words-art-exhibition-tickets-526834986627?aff=ebdsoporgprofile
OR click the link on the BIO

Reply on Twitter 1627337365894139906 Retweet on Twitter 1627337365894139906 Like on Twitter 1627337365894139906 2 Twitter 1627337365894139906
thepaintedbrain PAINTED BRAIN @thepaintedbrain ·
18 Feb

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless.” —Robin Williams

Reply on Twitter 1626987445647556608 Retweet on Twitter 1626987445647556608 10 Like on Twitter 1626987445647556608 26 Twitter 1626987445647556608
Load More

@ Painted Brain 2023 All-Rights-Reserved


This will close in 2000<'/span> seconds