by Nicholas Parker | Mar 21, 2023 | Lifestyle, Mental Health
As a busy professional, you know that juggling an ever-growing list of responsibilities can be overwhelming. However, many people end up taking ineffective or unstructured breaks as a part of their lifestyles, which can lead to feeling frazzled rather than recharged....
by Frank Hamilton | Jul 6, 2021 | Blog, Lifestyle, Mental Health
Whether youโre studying or working from home, the space around you means much more than you may think. Try working for a day in a dirty, gloomy room without proper lighting and with nothing but mess around. Then try working another day in a clean room with plants,...