by Katherine Kornberg | Dec 21, 2020 | Behavioral Health Empowerment, Blog, Mental Health, News
While the holiday season is regarded as โthe most wonderful time of the yearโ by some, for others, this season can trigger stress, sadness and depression. Being with family can be difficult for some people, and for others it is perhaps an absence of family that feels...
by Aaron Swain | Nov 22, 2020 | Blog, Lifestyle
For most people, the onset of fall is the cause of seasonal depression. Hence, this is a great time when nature endows nature with bright colors. But what if the unfavorable process has already started and it seems that there is no more energy? Do not despair. In this...