While the holiday season is regarded as “the most wonderful time of the year” by some, for others, this season can trigger stress, sadness and depression. Being with family can be difficult for some people, and for others it is perhaps an absence of family that feels...
For most people, the onset of fall is the cause of seasonal depression. Hence, this is a great time when nature endows nature with bright colors. But what if the unfavorable process has already started and it seems that there is no more energy? Do not despair. In this...