


The Problem with Mental Health Awareness
A sizeable percentage of adults, teenagers, and children are affected by a mental illness or a mental health problem. In addition, many people in your family, school, workplace, church, neighborhood, etc., may be suffering from one form of mental health disorder or...
Mental Health Rights You Need to Know About
According to Mental Health America, nearly 1 in 5 American adults will have a diagnosable mental health condition in a given year. Dealing with a mental health condition is no small feat. On top of that, dealing with a mental health condition in a world that...
Navigating Internalized Mental Health Stigma
Mental health. It’s a term that can feel so foreign, and yet it affects our everyday lives. Our ability to get out of bed. Our relationships. Our hopes and expectations about today, tomorrow, the next day. The problem of stigma It can be difficult to reflect on our...