Join the monthly conversation with host Keris Jän Myrick, an Unapologetically Black Unicorn and nationally recognized mental health advocate chatting with amazing Unapologetically Black Unicorns – peers, family folks, providers, pharmacists- advancing all things mental health, health equity , and anything cool to enhance human existence in this special 9-episode series focused on #BlackMentalHealth. (posted last Tuesday of the month).
Along with the series, to keep it real and actionable, the UBU Pod for our #BlackMentalHealth will post information, self empowerment and care resources, and discussion guides here on the UBU webpage – we got your back.
Talk that Talk is a discussion guide for each episode of UBU #BlackMentalHealth. You can use these as self- reflection, with your family, groups, and or even in your work to open up discussion and create actions for mental health and wellbeing.
You will be able to dig deeper into the stories, experiences, and information guests share on the podcast and grow in your own understanding and practices to impact #BlackMentalHealth.
(These guides are not substitutes for mental health professional care)