DIGITAL HUB
KEEPING YOU CONNECTED
Survey
Apps for Connection
Online Safety
How to Zoom
Your Mental Health
WELLNESS APPS & ACTIVITIES
Headspace
Sleep, meditate, fitness, and focus
MultiDraw
Collaborative online art platform
Hoopla
Free movies, books, and audio
Fooducate
Your healthy diet toolbox
Online Art Galleries
3D virtual galleries
FREE ONLINE GROUPS
Community Meeting
Art & Empathy
Jobs Skills Development
Life Management Team
Thursdays from 2-3 PM
Peer Wellness Check-In
Fridays & Thursdays from 3:30-4:10 PM
SUPPORT
Warmline
Suicide Prevention Lifeline
Community Helpline
Crisis Textline
211
WESTSIDE MENTAL HEALTH
NETWORK DIRECTORY
Network Directory
Youth/TAY/Directory
Adult Directory
RESOURCES
COMMUNITY PARTNERS & OUTPATIENT SUPPORT
SUBSTANCE-ABUSE RESOURCES
White Booklet
It Works
Big Book 4th Edition
As Bill Sees It
12 & 12
PEER TECH
Digital empowerment and free resources below
5 Coping Steps
Apps For Connection
Online Satefy
How To ZOOM
Your Mental Health