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Exercising For People With Depression
by Roz Hedayatian | Feb 27, 2019 | Lifestyle and Culture, Mental Wellness
Another similar study found that “exercise supports nerve cell growth in the hippocampus, improving nerve cell connections, which helps relieve depression.”
PB Comedy Remedy Press Release
by Kevin Naruse | Oct 8, 2018 | Event, Past, Press Mentions
While most people stray from the topic of mental health, Painted Brain prioritizes the discussion of it by using comical aspects in order to create a comfortable, tolerable and positive awareness to the issues.
These Home Habits Can Help Manage Severe Depression Symptoms
by Kevin Naruse | May 11, 2018 | Mental Health
It feels almost aimless to pull out self-care exercises when you literally do not have the motivation or energy to get moving. These strategies might help.
