Many people have found art to be extremely therapeutic, both in creating it and observing it. Anything from sketching, journaling, or clay sculpting can serve as a great way to express your emotions. In addition to creating something that is meaningful to you, art...
Depression can often be a debilitating disorder. It can cause you to isolate and lose interest in activities you once enjoyed. People who experience depression report feeling empty and wanting to spend most of their time sleeping. Though the last thing someone feeling...
