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Solo Artist Exhibition III: “Art Is Therapy”
The mission of our...
The Reality of Living with both Anxiety and Depression!
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Songwriting in Music Therapy for Mental Health
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Art Therapy for Depression
“Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress and advance societal and ecological change”
Everything You Wanted to Know About Narcissistic Personality Disorder
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Everything You Wanted To Know About Bipolar Disorder
Treatment for bipolar disorder requires an integrative approach. Medication combined with regular psychotherapy has been proven to be the most effective.
Exercising For People With Depression
Another similar study found that “exercise supports nerve cell growth in the hippocampus, improving nerve cell connections, which helps relieve depression.”
PB Comedy Remedy Press Release
While most people stray from the topic of mental health, Painted Brain prioritizes the discussion of it by using comical aspects in order to create a comfortable, tolerable and positive awareness to the issues.
These Home Habits Can Help Manage Severe Depression Symptoms
It feels almost aimless to pull out self-care exercises when you literally do not have the motivation or energy to get moving. These strategies might help.
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