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How Mental Health Disparities are Amplified for BIPOC Communities
Mental health has been at the forefront of public discourse in recent years. This is largely due to the extended fallout from the pandemic, which left many people with conditions like PTSD, anxiety, and depression. Today, more than one in five Americans live with a...
Tailored to Taste: The Psychology Behind Why Humans Love to Customize Stuff
The love for customization runs deep. Whether it’s a car with a unique number plate cruising down the road, or a laptop adorned with an eclectic mix of stickers, humans are no strangers to adding a personal touch to the items in their lives. But why do we have this...
3 Healthy Steps for Stress Management and Conflict Resolution
When the burdens of life begin to accumulate or conflicts with others emerge, stress often follows like a shadow. This is why mastering the art of stress management and conflict resolution becomes crucial - it safeguards our mental well-being and also helps preserve...