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Examining Health Apps and Wearable Use in Improving Physical and Mental Well-Being
In recent years, health apps and wearable technology have become integral tools for improving physical and mental well-being. They track steps and heart rates or offer personalized fitness programs and meditation exercises. Tech companies have revolutionized how we...
Effective Coping Strategies for Managing Stress During Pregnancy
​Pregnancy is an incredible journey filled with anticipation, excitement, and joy. However, it is also a time of immense change and can bring about a fair share of stress and anxiety. The physical and emotional toll that pregnancy takes on a woman's body can sometimes...
Continuing Education: Law & Ethics Courses: Starting Soon!
Are you a Peer Support Specialist who needs to complete your Law & Ethics continuing education requirement for your certification? The Continuing Education - Law and EthicsTraining qualifies as a Continuing Education Course through the Medi-Cal Peer Support...