
Vision Boards For Mental Wellbeing
by Mary Abzug | Mar 1, 2023 | Lifestyle
What is a vision board? It’s actually as simple as it sounds. A vision board is a board that displays images, and words that represent your goals for the future. The board should be focused on how you want to feel. The goals can be long-term, or short-term. You...

Overcoming Mental Health Challenges with Self-Care
by Jacob Bowers | Mar 1, 2023 | Mental Health
"It's just hard. I don't know what to do or where to begin. I just feel lost. Hopeless." All we know is - we want to get better, right? But, the road to getting there is often meandering and less than encouraging. Mental health and self-care? Is it even possible? Do...

How Community Matters for Your Mental Health
by Samantha Koyama | Feb 27, 2023 | Mental Health
Humans are inherently social beings who gravitate towards a sense of connection and belonging. So it makes sense that community is connected to our mental health, right? Community and Mental Health According to Healthy People 2030, “Social determinants of health are...

Cleaning and Mental Health: How to Manage Your Home
by Anna Catrall | Feb 27, 2023 | Lifestyle, Mental Health
Cleaning has been linked to better mental health, and for a good reason. Tidying up your space can reduce stress and promote calm and order. When our homes are clean and organized, we are more likely to feel in control of our environment, which can lead to increased...

5 Key Web3 Features You Need to Know
by Daniel Cruz | Feb 23, 2023 | Social Media
Web3 is a new generation of the internet that incorporates many features that were previously unavailable. While it’s still early days, it has already started changing how we think about the internet.

How Our Homes Affect Our Mental Health & What to Do About It
by Anna Catrall | Feb 22, 2023 | Lifestyle, Mental Health
The human mind and body are intertwined and vulnerable to various influences, including your living environment. A less hectic and chaotic home environment may promote a stronger sense of well-being than one that is cluttered and unattractive. Anything can have an...

Protecting Your Mental Health Throughout Menopause
by Katie Brenneman | Feb 22, 2023 | Lifestyle
Protecting and managing your mental well-being should always be a priority. Throughout menopause, however, it becomes even more essential. Menopause can be a challenging time for any woman. You might feel out of touch with your body, emotionally drained, and like a...

Factors Related to Social Support in Neurological and Mental Disorders
by Anna Catrall | Feb 20, 2023 | Mental Health
Social support is critical in the treatment and recovery from neurological and mental disorders. According to research, people who have a strong support system have better outcomes and a higher quality of life. Several social support factors can have an impact...

How to Improve Your Counselling Skills and Psychology Knowledge
by Anna Catrall | Feb 20, 2023 | Mental Health, Peer Training
Counseling and psychology are dynamic and constantly evolving fields, and it is important for professionals to continually strive to improve their skills and knowledge. There are numerous ways to improve your expertise and capabilities, whether you are just starting...
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Discovering a Place for Us
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PAINTED BRAIN LICENSED CLINICAL SOCIAL WORKER (LCSW) (PDF version) FLSA: Exempt (Full-time) Supervisor: David Leon, LCSW Salary: DOE (Competitive) Summary Under the direction of the Clinical Director, the Licensed Clinical Social Worker (LCSW) will oversee the...

Comedy Remedy Opens Discussions On Suicide
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Community Arts Intervention - What Is It? Just because people live in the same place does not mean they live together. Los Angeles has made strides in creating housing for young adults coming out of the foster care, carceral and mental health systems, and of the...
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