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The Art of First Impressions: Subtle Details That Speak Volumes
First impressions are crucial. Those initial moments can set the stage for future interactions, whether you're meeting someone new or entering an unfamiliar environment. But what exactly goes into making a memorable first impression? It's not just about what you say...
Bridging Mind & Body: How Therapy Can Help With Long COVID Symptoms
A condition informally known as long COVID or post-acute sequelae of SARS-CoV-2 (PASC) can linger and affect both mental state and body functions. This includes tiredness, brain fog, long-COVID headaches, and even anxiety. That is why therapy is increasingly being...
Ways to Overcome the Challenges of Dual Diagnosis
Mental health problems frequently occur in people with substance abuse disorders, and vice versa. This is known as "co-morbidity," "co-occurring disorders," or "dual diagnosis." It is not the same as having two unrelated problems; rather, the disorders are...