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Everything You Wanted to Know About Narcissistic Personality Disorder

by Roz Hedayatian | May 15, 2019 | Mental Health

In the age of selfies and social media personas, the word “narcissist” seems to be one that gets thrown around quite often. It’s likely that you have found yourself thinking, “That person is such a narcissist!” But what is Narcissistic Personality Disorder (NPD)?...

Everything You Wanted To Know About Bipolar Disorder

by Roz Hedayatian | Mar 19, 2019 | Mental Health

Treatment for bipolar disorder requires an integrative approach. Medication combined with regular psychotherapy has been proven to be the most effective.

Exercising For People With Depression

by Roz Hedayatian | Feb 27, 2019 | Lifestyle and Culture, Mental Health

Another similar study found that “exercise supports nerve cell growth in the hippocampus, improving nerve cell connections, which helps relieve depression.”