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Hydration, Mental Health, and Cognition
Recent research published by the American Psychological Association suggests that many Americans are dealing with long-term stress caused by the COVID-19 pandemic, global conflict, racial injustice, and macroeconomic factors like high inflation. These stresses have...
5 Signs You Might Be Experiencing Complicated Grief Grieving is a normal human behavior when dealing with tragedy. Not grieving when difficult events occur is often considered pathological and less human (if we’re even able to classify any behavior as such)....
Therapies for Combating Memory Loss Brain Chemistry Changes
Memory decline is a notable issue linked to the aging process, causing concerns for both those experiencing it and their caregivers. As individuals age, alterations in brain chemistry can give rise to memory-related challenges that might hinder their autonomy and...