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Barriers to Accessing Digital Mental Health Resources Among Marginalized Populations
Accessing digital mental health resources is crucial for all individuals to receive the support they need. However, for marginalized populations, this seemingly simple task can be burdened with tough barriers that prevent them from seeking the help they...
Supporting Student Mental Wellness: School Strategies
Numerous students presently grapple with considerable academic strain alongside societal demands. The expectation to excel academically from parents, to impress friends socially, and to please partners romantically often escalates stress levels. Consequently, the...
The Role Of Nature In Holistic Healing And Mental Health Management
Ever caught yourself feeling a sense of euphoria while sauntering along a serene beach or embarking on a picturesque trail hike? You're not alone. That's nothing but the healing touch of Mother Nature at work. Interestingly, research attests to the transformative...