Supporting Student Mental Wellness: School Strategies
Numerous students presently grapple with considerable academic strain alongside societal demands. The expectation to excel academically from parents, to impress friends socially, and to please partners romantically often escalates stress levels. Consequently, the...
Self-Reflection: How Looking Inward Can Improve Your Mental Health
To what extent are you familiar with your own self? Do you contemplate the reasons behind your actions? Engaging in self-reflection is an ability that can enhance your comprehension of your own identity. According to Angeleena Francis, LMHC, self-reflection entails...Seven Essential Online Mental Health Resources for Students
How often have you been told: to pretend to be something until you achieve it? In many cases, significant signs of mental illness are ignored and wrongly labeled as laziness or seeking attention. Only recently, people are starting to acknowledge the significance of...
Supporting Student Mental Wellness: School Strategies
Numerous students presently grapple with considerable academic strain alongside societal demands. The expectation to excel academically from parents, to impress friends socially, and to please partners romantically often escalates stress levels. Consequently, the...