Painted Brain Blog

Covering Underrepresented Communities and Mental Health
Breaking Stigmas: You Don’t Have to be Thin to be Healthy

Breaking Stigmas: You Don’t Have to be Thin to be Healthy

For years, we believed the lie that being thin was synonymous with being healthy. However, recent research shows that we all have our ideal body shape and that other metrics are more important assessments of health and well-being. So, consider working with a health professional who understands the importance of body neutrality and can help you work towards your health and wellness goals.

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