In the environment of peer support, nothing is as significant as the principle of mutuality. Fundamentally, mutuality embodies the common understanding that both parties in the peer relationship have the same degree of knowledge, strengths, and potential for...
Alcohol addiction is a battle not just for the individual going through it but also for their loved ones. Recovery is more than willpower; it involves many other elements. It often needs a firm support system. Family support is essential in this journey. These are...
Parenting a teen is a rewarding yet challenging experience. It is beyond impactful to support your teen with ADHD in daily life and to prepare them for the future. Around 3.3 million kids between the ages of 12 and 17 have been diagnosed with ADHD. The reality is that...
First impressions are crucial. Those initial moments can set the stage for future interactions, whether you’re meeting someone new or entering an unfamiliar environment. But what exactly goes into making a memorable first impression? It’s not just about...
A condition informally known as long COVID or post-acute sequelae of SARS-CoV-2 (PASC) can linger and affect both mental state and body functions. This includes tiredness, brain fog, long-COVID headaches, and even anxiety. That is why therapy is increasingly being...
Mental health problems frequently occur in people with substance abuse disorders, and vice versa. This is known as “co-morbidity,” “co-occurring disorders,” or “dual diagnosis.” It is not the same as having two unrelated...