Dissociation
Recently, whilst walking through town, I became temporarily dissociated. My physical presence felt detached from my surroundings and my senses shut down to the point of numbness. Nothing beyond my self felt real, and even the self felt curiously alien. WebMD describes...
Borderline
Transient shadows cast, A silent scream exhales from my lips, Light cuts sharply on my shaded face, From the streetlights. I wrangle in the darkness, Walking the streets, Searching for myself, Looking ahead, Stumbling, The gutter calls, I won’t fall, The shadows hold...
Observational Self Help
Have you ever noticed the light as it falls across a garden or parkland? I mean really noticed, not just seen it, but felt it as every shadow taints the foliage, like an angel’s breath has whispered over the landscape, changing the tones; noticed how every sparkle of...
Journal Entry 29th July 2019 – Touching the World Through Glass
There are days when we can all feel disengaged from material reality. The mind can drift apart from the physical world and take us out into an unknown zone of dissociation. Unplanned feelings like these can just happen sporadically and we are left feeling empty and...
