by Samantha Koyama | Feb 27, 2023 | Mental Health
Humans are inherently social beings who gravitate towards a sense of connection and belonging. So it makes sense that community is connected to our mental health, right?ย Community and Mental Health According to Healthy People 2030, โSocial determinants of health are...
by Katherine Kornberg | Feb 15, 2021 | Blog, Mental Health
When youโve lost someone close to you, it may be difficult to know where to turn. Well-meaning friends and family may struggle to say the right thing โ because really, what is the right thing to say to someone who is grieving? While no one can โfixโ your grief, the...
by Kevin Naruse | Jan 24, 2020 | Blog, News
Do you like to spend your time planting flowers, herbs, and vegetables? Or what about landscaping and creating beautiful gardens? It is a widely known fact that going spending time outside is good for our minds and our bodies. But what are the mental health benefits...