It is normal for human beings to feel drained, low on energy, and fatigued every now and then. Most of the time, all you need to do to regain your energy is have a good meal, take a bath, and sleep. You wake up feeling fresh and recharged. But sometimes the burnout is...
A person’s physical and mental health can be greatly influenced by their lifestyle choices. Certain lifestyle factors may have an immediate impact on brain chemistry and contribute to mental illness. Mental illnesses are serious public health concerns in the...
When most people think of traveling, they imagine fun-filled adventures in new and exciting places. However, what many people don’t consider is the toll that travel can take on mental health. Constant changes in the environment, fluctuating sleep schedules, and...
In today’s fast-paced society and with the current financial climate making it harder than ever to find and maintain employment, it is hardly surprising that work-related stress is a real problem for many people. Although a certain amount of stress can help get...
According to the US National Library of Medicine, the importance of employment is that it delivers financial security, identity, and participation in society. Employment is also a basic right in many nations and is essential in maintaining...