The Mind Body ConnectionBy AnonymousPhysical health. Mental health. Emotional health. We use these categories to help us think about self-care and life bala...Read OnAnonymous 0 003Jan
SB 803: What it means for mental health in CaliforniaBy Katherine KornbergThis past September, while many of us were busy brushing summer sand off our feet and getting ourselves or our kids sett...Read OnKatherine Kornberg 0 002Jan
How Virtual Assistants Are Helping Healthcare Industry Deal with the Challenges of the New NormalBy Dominic BeaulieuAmidst the pandemic that has shut down countries around the world, technologies like Artificial Intelligence (AI), Virtu...Read OnDominic Beaulieu 0 031Dec
Eight Ways to Ease the Pain of LonelinessBy Justin OsborneIt’s one to be alone. Being alone can help you understand yourself better. But being lonely is completely different. I...Read OnJustin Osborne 0 029Dec
5 TikTok Accounts for Your Mental HealthBy Mary AbzugIt’s hard to believe that there is yet another social media platform that people are using everyday. But, here we are....Read OnMary Abzug 0 024Dec
How to cope with holiday depressionBy Katherine KornbergWhile the holiday season is regarded as “the most wonderful time of the year” by some, for others, this season can t...Read OnKatherine Kornberg 0 021Dec
Managing a Mental Illness While in Self-QuarantineBy AnonymousThe physical and social isolation and uncertainty that accompanies self-quarantine can bring about new challenges to man...Read OnAnonymous 0 018Dec
Tips to Fight Coronavirus-Related InsomniaBy Stanley ClarkInsomnia is a condition that plagues one-third of the US population(1). It is already a big problem as it is. With the f...Read OnStanley Clark 0 016Dec
7 WAYS SOCIAL MEDIA CAN BENEFIT MENTAL HEALTHBy Kevin NaruseIt turns out that emotions expressed on Facebook can affect your mood...provoke instances of elation or depression...bee...Read OnKevin Naruse 0 016Dec
6 Ways Parents Shape A Child’s Mental HealthBy Kristin HermanWith mental health a hot topic these days, people are now looking to their children and seeing how they’re fairing men...Read OnKristin Herman 0 011Dec
The Connection Between Unemployment and SuicideBy Mary AbzugUnemployment can be caused by numerous events and circumstances. However, no matter the cause, the outcome for most rema...Read OnMary Abzug 0 011Dec
The Double Whammy of Seasonal Affective Disorder in a Season of COVID-19By Mary AbzugAs COVID-19 cases continue to rise throughout the United States, this undoubtedly is going to be a difficult winter. Whi...Read OnMary Abzug 0 008Dec
5 Tips On Managing Travel AnxietyBy Katherine RundellBy Katherine Rundell It’s true that travelling can be stressful. Everything has to go well from start to finish, right...Read OnKatherine Rundell 0 004Dec
10 Easy Ways To Knock Out Stress And AnxietyBy Michael DehoyosHere are 10 of the best ways to knock out stress and anxiety, so that you can better function in your day-to-day life wi...Read OnMichael Dehoyos 0 229Nov
Great Ways to Save Your Mental Health in Fall SeasonBy Aaron SwainFor most people, the onset of fall is the cause of seasonal depression. Hence, this is a great time when nature endows n...Read OnAaron Swain 0 222Nov
Too few social media ‘likes’ can lead to increases in teen depressionBy Gabriella ThalinSocial media is a big part of life for many teenagers. According to one 2019 study, 63% of teens use social media every...Read OnGabriella Thalin 0 215Nov
Decriminalization of Drugs in OregonBy Kevin JokipiiOregon became the first state in the U.S. to decriminalize drugs like methamphetamine, cocaine, and heroin this past ele...Read OnKevin Jokipii 0 207Nov
Mental Health Rights You Should Know AboutByKate KornbergAccording to the Universal Declaration of Human Rights, all people have the same fundamental human rights. To name just...Read OnKate Kornberg 0 230Oct
Bebe Moore Campbell: The Importance of Her Legacy in 2020 By Mary AbzugBlackness in Mental Health Today The 2020 Black Lives Matter protests that have followed the killings of George Floyd an...Read OnMary Abzug 0 023Oct
Self-Care For People Who Hate Sitting StillByGabriella ThalinSelf-care is an important part of mental and physical well-being. Maintaining self-care habits such as getting good slee...Read OnGabriella Thalin 0 016Oct
A List of ThoughtsBy Savannah ThomasPoetry by Ariana Tyler A list of thoughts, beginning with the fact that tears and sweat taste the same. And the wonderin...Read OnSavannah Thomas 0 007Oct
The Superwoman ComplexBy Savannah ThomasArticle written by Jherica Johnson The Superwoman Complex—the overwhelming compulsion for black women to defy and disp...Read OnSavannah Thomas 0 002Oct
Relation between Mental Health and Our Changing ClimateBy Kevin NaruseBy: George Stacey (Environmentalist at Norvergence) https://www.norvergence.com Source: Arab News We are living through...Read OnKevin Naruse 0 028Sep
Distinguishing Psychopathy From Mental Illness in the WorkplaceBy Dalila PerdomoThink of the Dark Triad of Narcissism, Psychopathy, and Machiavellianism as the Bermuda Triangle – it’s perilous to...Read OnDalila Perdomo 0 025Sep
It’s Okay to Grieve PotentialBy Savannah ThomasArticle written by Alexander Rolle I recently looked at my 2020 goals that I scribbled in my Notes app in January…and...Read OnSavannah Thomas 0 017Sep
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