How to Manage Children’s Autism During the COVID-19 PandemicBy Stanley ClarkManaging autism spectrum disorder (ASD) may be more challenging now that kids are supposed to stay home to be safe from...Read OnStanley Clark 0 022Jan
The Mind Body ConnectionBy AnonymousPhysical health. Mental health. Emotional health. We use these categories to help us think about self-care and life bala...Read OnAnonymous 0 003Jan
SB 803: What it means for mental health in CaliforniaBy Katherine KornbergThis past September, while many of us were busy brushing summer sand off our feet and getting ourselves or our kids sett...Read OnKatherine Kornberg 0 002Jan
How Virtual Assistants Are Helping Healthcare Industry Deal with the Challenges of the New NormalBy Dominic BeaulieuAmidst the pandemic that has shut down countries around the world, technologies like Artificial Intelligence (AI), Virtu...Read OnDominic Beaulieu 0 031Dec
Eight Ways to Ease the Pain of LonelinessBy Justin OsborneIt’s one to be alone. Being alone can help you understand yourself better. But being lonely is completely different. I...Read OnJustin Osborne 0 029Dec
How to cope with holiday depressionBy Katherine KornbergWhile the holiday season is regarded as “the most wonderful time of the year” by some, for others, this season can t...Read OnKatherine Kornberg 0 021Dec
10 Easy Ways To Knock Out Stress And AnxietyBy Michael DehoyosHere are 10 of the best ways to knock out stress and anxiety, so that you can better function in your day-to-day life wi...Read OnMichael Dehoyos 0 229Nov
Decriminalization of Drugs in OregonBy Kevin JokipiiOregon became the first state in the U.S. to decriminalize drugs like methamphetamine, cocaine, and heroin this past ele...Read OnKevin Jokipii 0 207Nov
Mental Health Rights You Should Know AboutByKate KornbergAccording to the Universal Declaration of Human Rights, all people have the same fundamental human rights. To name just...Read OnKate Kornberg 0 230Oct
Relation between Mental Health and Our Changing ClimateBy Kevin NaruseBy: George Stacey (Environmentalist at Norvergence) https://www.norvergence.com Source: Arab News We are living through...Read OnKevin Naruse 0 028Sep
Hindsight in 2020: Self-Care in Graduate SchoolBy Jordan LeeI’ve just finished my first year of graduate school. I’m tired, fatigued, depleted, cranky, etc. The quarter system...Read OnJordan Lee 0 004Sep
Black Lives and Minds MatterBy Savannah Thomas**I dedicate this article to my Grandmother Augustine Ellis, from Louisiana, who survived Jim Crow, and sacrificed to cr...Read OnSavannah Thomas 0 022Aug
Reflections Upon; What Would I Give? A Poem by Christina Rossetti…By Lulu The Green Fairy…it goes like this: What would I give for a heart of flesh to warm me through, Instead of this heart of stone ice-...Read OnLulu The Green Fairy 0 012Jul
Grief and HopeBy Lulu The Green FairyA sigh on the breeze, a delicate transience passing through, life is so fragile and precarious. How do we deal with grie...Read OnLulu The Green Fairy 0 026Jun
Dream PeopleBy Lulu The Green FairyHave you been dreaming more vividly during this pandemic under lock-down? Are you remembering dreams more frequently? Ar...Read OnLulu The Green Fairy 0 014Jun
How companies are leveraging digital platforms to offer support amid the COVID-19 pandemicBy Jordan LeeMuch of the world is now in a lockdown due to COVID-19. As a result, many are dealing with new acute mental health issue...Read OnJordan Lee 0 005Jun
The Benefits of “Anti-Oppressive” Practice in Mental Health CareBy Madi Aho“Liberating education consists in acts of cognition, not transferals of information.” ― Paulo Freire By: Madi Aho,...Read OnMadi Aho 0 008May
Stressed AF: How we can support our high schoolers as they apply for collegeBy Jordan LeeEvery year, high school students across America frantically prepare their college applications. This typically includes...Read OnJordan Lee 0 027Mar
How To Keep Calm And QuarantineBy Roz HedayatianAs the spread of the novel coronavirus (COVID-19) continues to create global shutdowns, Mayor Garcetti orders a “Safer...Read OnRoz Hedayatian 0 024Mar
The Use of Humor in Serious Mental IllnessBy Katherine KornbergLaughter has what seems like inherent therapeutic potential. It’s no mystery why so many of us turn to watching silly...Read OnKatherine Kornberg 0 016Mar
Influence of Nature on Mental WellnessBy Nga CaoAccording to researcher, Craig Claquist, “Ecotherapy is an umbrella term for a gathering of techniques and practices t...Read OnNga Cao 0 022Feb
Green Thumb: Gardening and Mental HealthBy David IsraelianDo you like to spend your time planting flowers, herbs, and vegetables? Or what about landscaping and creating beautiful...Read OnDavid Israelian 0 024Jan
THE IMPORTANCE OF SLEEP IN ACHIEVING OPTIMAL HEALTHBy David IsraelianSleep disturbances are the most frequently reported psychiatric symptom in the general population and are commonly asso...Read OnDavid Israelian 0 013Jan
Songwriting in Music Therapy for Mental HealthBy Michael Scarn** The interventions described in this article are to be facilitated by board-certified music therapists (MT-BC) only. T...Read OnMichael Scarn 0 020Dec
5 Ways A Good Night’s Sleep Supported by Napping Can Better Your LifeBy Rachel McCallumThere’s some stigma out there about napping. For example, naps are for small children, the sick and the elderly. Outsi...Read OnRachel McCallum 0 006Dec
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