How Community Matters for Your Mental Health
Humans are inherently social beings who gravitate towards a sense of connection and belonging. So it makes sense that community is connected to our mental health, right? Community and Mental Health According to Healthy People 2030, “Social determinants of health are...
10 Powerful TED Talks for Depression and Anxiety Recovery
Unfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depression is one of the most prevalent mental illnesses worldwide. Luckily, there are some excellent inspirational talks on the TED website that give...
