As humans, we have a way of compartmentalizing things. Breakfast foods or dinner foods. Cat people or dog people. Mental health or physical health. When it comes to the latter especially, this natural categorization isn’t necessarily the best way to think about life....
Having a support system for your mental health is vital. In the United States, it is estimated that one in five adults has a mental illness. Unfortunately, multiple reports show that a lack of access to quality mental health care is the root cause of the current...
According to the National Institute of Mental Health, roughly 21 million adults and 3.7 million teenagers had at least one major depressive episode in 2021. With so many people living with depression and other mental illnesses daily, the need for mental health...
It is official! On May 19, 2022, Rayshell Chambers our Co-Executive Director was appointed to the statewide Mental Health Services Oversight and Accountability Commission by California Governor Gavin Newsom. The Mental Health Services Oversight and Accountability...
A sizeable percentage of adults, teenagers, and children are affected by a mental illness or a mental health problem. In addition, many people in your family, school, workplace, church, neighborhood, etc., may be suffering from one form of mental health disorder or...