Grieving is a normal human behavior when dealing with tragedy. Not grieving when difficult events occur is often considered pathological and less human (if we’re even able to classify any behavior as such). Experiencing grief in its uncomplicated form is entirely...
Exposure to online spaces like TikTok, Instagram, and Facebook feeds is called “emotionally contagious” and can affect your mental health. Social media has rapidly evolved over the years, and while it often gets a bad reputation for contributing to anxiety and...
Listen to this Blog. In the environment of peer support, nothing is as significant as the principle of mutuality. Fundamentally, mutuality embodies the common understanding that both parties in the peer relationship have the same degree of knowledge, strengths,...
Listen to the blog here. While you may think that your clothes have only one purpose of making you look stylish, you’d be surprised to know the effect their materials and textures have on your mental health. Different fabrics can evoke different emotional...
Listen to this blog. The love for customization runs deep. Whether it’s a car with a unique number plate cruising down the road, or a laptop adorned with an eclectic mix of stickers, humans are no strangers to adding a personal touch to the items in their...
