While you may think that your clothes have only one purpose of making you look stylish, you’d be surprised to know the effect their materials and textures have on your mental health. Different fabrics can evoke different emotional responses. The impact of natural...
Gamers should be proud of themselves: science has proven that video games are beneficial to our minds and consciousness. It turns out that with such leisure time activities, you can achieve notable heights in the fields of self-development and mental health. More...
Alcohol addiction is a battle not just for the individual going through it but also for their loved ones. Recovery is more than willpower; it involves many other elements. It often needs a firm support system. Family support is essential in this journey. These are...
Parenting a teen is a rewarding yet challenging experience. It is beyond impactful to support your teen with ADHD in daily life and to prepare them for the future. Around 3.3 million kids between the ages of 12 and 17 have been diagnosed with ADHD. The reality is that...
Having a support system for your mental health is vital. In the United States, it is estimated that one in five adults has a mental illness. Unfortunately, multiple reports show that a lack of access to quality mental health care is the root cause of the current...